Sunday, June 28, 2009

I'm Sorry!... Update

I'm trying to take this time to say sorry for not posting since June 11th.  As of right now, my weightloss has come to a screeming hault!  I have been pretty ill since that time.  I will explain what's going on.

I started what I suspected to be my period on June 1st.  When June 14th hit I just thought it was a long one because my periods have been irregular for a while and my body might have been trying to get back on track.  Then June 21st, my period was still around and pretty heavy with blood clots and such.  So I went to the hospital.  The doctor did a pelvic exam and found nothing wrong yet a UTI is about it.  Get me some antibiotics for that and yet am still bleeding.  I then went to another hospital that following day June 22nd.  I consulted another doctor who told me the same things and that my period should stop sometime soon.  Here we are the ending of June and I'm STILL bleeding!  When I get paid on friday (since I don't have health insurance yet) I'm going to go and consult an OB/GYN to run some tests and see exactly what is wrong.  All this blood loss is making me dizzy and feeling sick.  That's pretty much why I've not done anymore weightloss things in a while.  That's it.. So I will keep you all updated and so on and we will go from there for me to pick up where I left off very soon!!
Take care And God Bless you ALL!!

Thursday, June 11, 2009

Week 5 Day 5

Today was pretty cool.  I did my walk/jog last night at work and it worked out like I had wanted it to.  So basically, I jogged 1 mile.. but every other round (smile)!!

This morning when I got off work, took my husband to work and while there, I picked up some orange juice and a banana nut muffin, then I went off to my 2nd job and worked another 4 hours!  Got back in and had me some noodles and went to sleep!!  Just woke up not long ago and I plan on having a garden salad tonight when I get to work!

I hope all of you out there are doing as well as I'm doing and I'm sure you all are anxious to see my new pics!  I'm excited to post them soon!  Well, got to get off of here and get going to work!  Take care and Good Night!
God Bless you ALL!!

Wednesday, June 10, 2009

Week 5 Day 4

Today was a "groovy" day LOL.  I had me some cereal and also a subway sandwich in which I ate half now and I will take on the other half at work right before I do my walking.

I think I'm going to try a new thing tonight at work.  11 times around the building is a mile.  I'm going to go 22 times around and I'll walk and then job every other round!  See if I can do that it will be awesome meaning I'll would have jogged one mile LOL... great!!

Well, that's today in a nutt shell!  I got to get off here and watch my so "So You Think You Can Dance"!  LOL
Good Night, God Bless you ALL!!

Week 5 Day 3 (Yesterday)

Yesterday was another fairely good day.  Woke up early and had a hearty breakfast with some rasin bran!  I don't really like Rasins but they were not that bad!  The cereal is kinda good.  I was off yesterday so I went out in the 90 degree weather to get me some walking in and thank God the walking trail has water fountains around so I can drink while I walk!

Just keep in mind that relatively soon I will be posting more pics of me and so you all can see the transition and which I don't really see it but I will let you all be the judge of that!!

I hate when my husband always wants to order arby's and such considering that's my favoriate fast food place to eat!  I still go along with him but instead of ordering my fave chicken cordon blue, I order a grilled chicken salad!  Still better than nothing I think at this point.  Seems like the ONLY thing to order at any fast food place is salad!  I wish they had more of a healthy veriety.  No telling what they put on something that looks healthy even!!

Maybe I should go everywhere and get Nutrition facts LOL.. that's something I would definately do LOL...

Well that was yesterday.  Before I leave for work today will post what went on today..
Take care and God Bless you ALL!!

Tuesday, June 9, 2009

Week 5 Day 2 (Yesterday)

Yesterday was a cool day for me as though I did eat something fatening but I did exercise it off later in the day.  I can't do that often or my body will get used to it again.  However, I did feel a lil sick after I think it's because am not used to eating that kind of thing again!

I think I'll just not cheat again because when I do I feel sick and I don't really like that feeling at all.  I'm going to try and see if I can set up a walking group once again in my area and see how that goes!  Pray for me LOL

I do have alot of followers on twitter and alot of followers on other websites that are doing a great job just by reading my blogs and such!  

To answer the question of one of my followers on twitter, yes, house cleaning is considered a workout as long as you are going at a steady fast pase and not taking breaks!  It's considered a light weight workout and not a cardio!!

thanks for all of you keeping in touch and the great work you all are doing.
God Bless ALL

Week 5 Day 1 (Sunday)

Sunday was a cool day as I was not feeling any pains in my stomache due to not eating junk like before!  I have been so busy with work and such that I don't really have time to post so I'm back tracking!

As I was saying, my body is finally used to not eating all the junk that I was so used to.  I believe I can do without meats and such and I rarely eat fish though am supposed to I just don't like the taste of it!  

I have this woman at work that I work with and she does the walks with me in between doing bed checks with the old folks!!

Sunday Night I actually did about 2 miles around the building.  I know it's not the normal 6 miles I do at the lake in which I believe I'll be doing those on my days off of work, yeah, that's what I'll do... But when I reach my goal weight I will have to surely start prepairing for my marathon for next year!

Week 4 Day 7 (Saturday) Weigh/Measure-In

I really can't believe am already about to start week 5.  Time is flying by when you are having fun LOL..  Lets get down to business..

Here is my weight:

Start Weight: 283.4 LBS (128.8 KG)
Now Weight: 269.0 LBS (122.2 KG)

Total Weight Lost: 14.4 LBS (6.5 KG) 

And my inches:

To start off it was:

Neck: 15.5 inches
Arm: 18 inches
Hips: 54 inches
Waist: 47 inches
Thigh: 28 inches

Now it is:

Neck: 13.5 inches (lost 2 inches)
Arm: 16 inches (lost 2 inches)
Hips: 50.5 inches (lost 3.5 inches)
Waist: 43 inches (lost 4 inches)
Thigh: 25.5 inches (lost 2.5 inch)

I'm really suprised with all my trials and obsticles am doing really well with everything.  I just pray it keeps getting better.. We will surely find out.  As long as I don't cheat often and keep to my exercise routine!!

Thanks for reading, God Bless you ALL!!